7 ways to lose weight like a guy

He drops pounds overnight, but you gain weight just by glancing at a doughnut. Here are seven of his habits you should steal.

The 11 Best Foods You Aren't Eating

Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but aren't. But some of his favorites, like purslane, guava and goji berries, aren't always available at regular grocery stores. I asked Dr.

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6 stealth health foods you should be eating

Power up your diet by expanding your menu.

Overweight? Blame the Internet

A new study shows too much time online expands waistlines, even for people who exercise.